Announcement: Inner Health Studio is Changing Owners

Inner Health Studio is changing owners, which means that Candi's audio and video recordings will no longer be available. Innerhealthstudio.com and the Relaxation by Inner Health Studio podcast will continue operation under different ownership.

You can access audio recordings for a limited time at innerhealthstudio.com/relaxation (password: relaxation). From your computer, right-click and select "save as" to download the audio.
Goodbye, and thank you for listening!
Sincerely,

Candi

Christian Relaxation for Anxiety Relief

 

http://traffic.libsyn.com/innerhealthstudio/Christian_Relaxation_Exercise_for_Anxiety_Relief.mp3

Hot Springs Sleep Relaxation

http://traffic.libsyn.com/innerhealthstudio/hot_springs_sleep_relaxation_with_equalized_volume.mp3

Hot Springs Relaxation

http://traffic.libsyn.com/innerhealthstudio/hot_springs_relaxation.mp3

Relaxation for Anxiety in the Stomach

http://traffic.libsyn.com/innerhealthstudio/relaxation_for_anxiety_in_the_stomach.mp3

Relaxation to Decrease Jaw Clenching

 http://traffic.libsyn.com/innerhealthstudio/relaxation-to-decrease-jaw-clenching.mp3

Overcoming Shyness 

http://traffic.libsyn.com/innerhealthstudio/overcoming_shyness.mp3 

Breathing Relaxation for Children

http://traffic.libsyn.com/innerhealthstudio/breathing_relaxation_for_children.mp3

Relaxation to Decrease Fidgeting

http://media.libsyn.com/media/innerhealthstudio/Decrease_Fidgeting.mp3

Overcoming Procrastination

http://media.libsyn.com/media/innerhealthstudio/Overcoming_Procrastination.mp3

Body Scan

http://traffic.libsyn.com/innerhealthstudio/body_scan.mp3

Relaxation for Panic Attacks when Flying

http://media.libsyn.com/media/innerhealthstudio/Relaxation_for_Panic_Attacks_when_Flying.mp3

Sensory Relaxation

http://traffic.libsyn.com/innerhealthstudio/sensory_relaxation.mp3

Wildlife Sanctuary

http://media.libsyn.com/media/innerhealthstudio/Wildlife_Sanctuary.mp3

Progressive Muscle Relaxation Exercise

http://traffic.libsyn.com/innerhealthstudio/Progressive_Muscle_Relaxation_Exercise.mp3

Relaxation for Taking a Nap

http://media.libsyn.com/media/innerhealthstudio/Relaxation_for_taking_a_nap.mp3

Summer Clouds Visualization

http://traffic.libsyn.com/innerhealthstudio/summer_clouds_relaxation.mp3

Progressive Muscle Relaxation with Keywords

http://traffic.libsyn.com/innerhealthstudio/progressive-muscle-relaxation-with-keywords.mp3

Floating on a Cloud

http://traffic.libsyn.com/innerhealthstudio/floating-on-a-cloud.mp3

Floating on a Cloud

http://traffic.libsyn.com/innerhealthstudio/floating-on-a-cloud.mp3

Starry Sky Relaxation

http://traffic.libsyn.com/innerhealthstudio/starry_sky.mp3

Relaxation to Deal with Squeamishness

  http://media.libsyn.com/media/innerhealthstudio/Relaxation_to_Deal_with_Squeamishness.mp3  

Dealing with Chemotherapy

 http://traffic.libsyn.com/innerhealthstudio/Dealing_with_Chemotherapy.mp3   

Adults Recovering from Childhood Bullying

http://traffic.libsyn.com/innerhealthstudio/adults_recovering_from_childhood_bullying.mp3     

Martial Arts Training Guided Imagery for Kickboxing or Muay Thai

http://media.libsyn.com/media/innerhealthstudio/Martial_Arts_Training_Guided_Imagery_for_Kickboxing_or_Muay_Thai_.mp3    

Guided Imagery for Writing an Exam

http://traffic.libsyn.com/innerhealthstudio/writing_an_exam.mp3    

Dealing with Seasonal Affective Disorder

http://traffic.libsyn.com/innerhealthstudio/Dealing_with_Seasonal_Affective_Disorder.mp3      

Candle Visualization Relaxation

http://traffic.libsyn.com/innerhealthstudio/Candle_Visualization_Relaxation_with_music.mp3     

Relaxation for Overcoming Shyness

http://traffic.libsyn.com/innerhealthstudio/overcoming_shyness.mp3    

Becoming More Playful

 http://media.libsyn.com/media/innerhealthstudio/Becoming_More_Playful.mp3

Calming Colour Visualization

  http://traffic.libsyn.com/innerhealthstudio/Calming_Colour_Visualization.mp3    

Public Speaking Visualization

 http://traffic.libsyn.com/innerhealthstudio/public_speaking_relaxation.mp3    

Beach Visualization Relaxation

  http://traffic.libsyn.com/innerhealthstudio/Beach_Visualization_Relaxation_with_music_and_waves.mp3    Music is from Kevin MacLeod, www.incompetech.com. Titles: Aretes, There is Romance, With the Sea, Continue Life, Touching Moments Two - Higher    beach visualization, beach relaxation, ocean waves relaxation, visualization, guided imagery

Announcement: Inner Health Studio is Changing Owners

Inner Health Studio is changing owners, which means that Candi's audio and video recordings will no longer be available. Innerhealthstudio.com and the Relaxation by Inner Health Studio podcast will continue operation under different ownership.

You can access audio recordings for a limited time at innerhealthstudio.com/relaxation (password: relaxation). From your computer, right-click and select "save as" to download the audio.
Goodbye, and thank you for listening!
Sincerely,

Candi